SOUP BOWL, MINESTRONE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.9 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 2,667 MG | 116% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Rich source of Sodium, Na (116% of Daily Value per 100g).
About SOUP BOWL, MINESTRONE
SOUP BOWL, MINESTRONE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 66.7g of carbohydrates, and 3.7g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
ENRICHED PASTA (WHEAT FLOUR, IRON, NIACIN, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, ONION*, TOMATO*, SALT, CARROTS*, COOKED RED BEANS*, COOKED BLACK BEANS*, POTATOES*, MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, CORN*, SPICES, HYDROLYZED SOY PROTEIN, CELERY*, SUGAR, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BEEF STOCK, CARAMEL COLOR, PARSLEY, CABBAGE*, YEAST EXTRACT, CORN STARCH, CHICKEN FAT, SPINACH*, GARLIC*, NATURAL FLAVOR, BEEF FAT.
Dietary Information
SOUP BOWL, MINESTRONE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUP BOWL, MINESTRONE include Sodium, Na (116% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, SOUP BOWL, MINESTRONE gets 13% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SOUP BOWL, MINESTRONE
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