SOLID WHITE ALBACORE TUNA IN WATER, ALBACORE TUNA

Nutrition Highlights

• Low in calories with 102 kcal per 100g.
• Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
• Very low in fat (1.4g per 100g).

About SOLID WHITE ALBACORE TUNA IN WATER, ALBACORE TUNA

SOLID WHITE ALBACORE TUNA IN WATER, ALBACORE TUNA is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.2g of protein, 0g of carbohydrates, and 1.4g of fat. This food belongs to the Canned Tuna category.

Ingredients

ALBACORE TUNA, WATER, SALT.

Dietary Information

SOLID WHITE ALBACORE TUNA IN WATER, ALBACORE TUNA is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 102 calories per 100 grams, SOLID WHITE ALBACORE TUNA IN WATER, ALBACORE TUNA gets 91% of its calories from protein, 0% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SOLID WHITE ALBACORE TUNA IN WATER, ALBACORE TUNA

See how SOLID WHITE ALBACORE TUNA IN WATER, ALBACORE TUNA compares to other foods in terms of nutrition:

• SOLID WHITE ALBACORE TUNA IN WATER, ALBACORE TUNA vs LEMON PEPPER CHUNK LIGHT TUNA, LEMON PEPPER
• SOLID WHITE ALBACORE TUNA IN WATER, ALBACORE TUNA vs GINGER SESAME CHUNK LIGHT TUNA, GINGER SESAME CHUNK
• SOLID WHITE ALBACORE TUNA IN WATER, ALBACORE TUNA vs ELITE PURE WILD TUNA STEAKS
• SOLID WHITE ALBACORE TUNA IN WATER, ALBACORE TUNA vs CHUNK LIGHT TONGOL TUNA, CHUNK LIGHT TONGOL

More in Canned Tuna

Browse all foods in the Canned Tuna category to compare nutrition facts and find the best options for your diet.