SOLID WHITE ALBACORE TUNA IN SPRING WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 306 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 28.2g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
About SOLID WHITE ALBACORE TUNA IN SPRING WATER
SOLID WHITE ALBACORE TUNA IN SPRING WATER is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is protein, providing 28.2g of protein, 0g of carbohydrates, and 1.8g of fat. This food belongs to the Canned Tuna category.
Ingredients
ALBACORE TUNA (FISH), SPRING WATER, SEA SALT
Dietary Information
SOLID WHITE ALBACORE TUNA IN SPRING WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 129 calories per 100 grams, SOLID WHITE ALBACORE TUNA IN SPRING WATER gets 88% of its calories from protein, 0% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SOLID WHITE ALBACORE TUNA IN SPRING WATER
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