SOLID LIGHT YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
About SOLID LIGHT YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL
SOLID LIGHT YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.7g of protein, 0g of carbohydrates, and 5.8g of fat. This food belongs to the Canned Tuna category.
Ingredients
YELLOWFIN TUNA (FISH), EXTRA VIRGIN OLIVE OIL, SEA SALT
Dietary Information
SOLID LIGHT YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 158 calories per 100 grams, SOLID LIGHT YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL gets 68% of its calories from protein, 0% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SOLID LIGHT YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL
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