ELITE SOLID WILD TUNA STEAK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 17.9 MG | 112% | |
| Vitamin B-6 | 1.1 MG | 63% | |
| Vitamin B-12 | 2.1 UG | 89% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 536 MG | 11% | |
| Sodium, Na | 411 MG | 18% | |
| Selenium, Se | 50 UG | 91% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Very low in fat (0.9g per 100g).
- Rich source of Selenium, Se (91% of Daily Value per 100g).
- Rich source of Niacin (112% of Daily Value per 100g).
- Rich source of Vitamin B-6 (63% of Daily Value per 100g).
About ELITE SOLID WILD TUNA STEAK
ELITE SOLID WILD TUNA STEAK is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 0g of carbohydrates, and 0.9g of fat. This food belongs to the Canned Tuna category.
Ingredients
SKIPJACK TUNA & SALT.
Dietary Information
ELITE SOLID WILD TUNA STEAK is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ELITE SOLID WILD TUNA STEAK include Niacin (112% DV) , Selenium, Se (91% DV) , Vitamin B-12 (89% DV) , and Vitamin B-6 (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, ELITE SOLID WILD TUNA STEAK gets 93% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ELITE SOLID WILD TUNA STEAK
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