CENTURY, MECHADO STYLE TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 589 MG | 26% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (26% DV).
About CENTURY, MECHADO STYLE TUNA
CENTURY, MECHADO STYLE TUNA is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.9g of protein, 8.9g of carbohydrates, and 2.7g of fat. This food belongs to the Canned Tuna category.
Ingredients
WATER, TUNA FLAKES, POTATOES, TOMATO PASTE, GREEN PEAS, SUGAR, SOYBEAN OIL, CARROTS, VINEGAR, SALT, THICKENERS (CORNSTARCH, XANTHAN GUM), SEASONINGS (ONION, GARLIC, BLACK PEPPER, BAY LEAF), ARTIFICIAL FLAVORS (BEEF, TUNA) AND CANTHAXANTHIN.
Dietary Information
CENTURY, MECHADO STYLE TUNA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CENTURY, MECHADO STYLE TUNA include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 89 calories per 100 grams, CENTURY, MECHADO STYLE TUNA gets 40% of its calories from protein, 40% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CENTURY, MECHADO STYLE TUNA
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