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SOLE GRANO, ORIENTAL PARTY MIX

Other Snacks CIBO VITA INC Branded
429 Calories
14.3g Protein
39.3g Carbs
25g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 39.3g 14%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 18%
Carbs 39.3g 50%
Fat 25g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 500 MG 22%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
RICE CRUNCH 500 10g 90g 3.3g MOONG DAL 460 20g 50g 20g PLAIN BHUJIA NAMKEEN 571 20g 31.4g 40g ORGANIC BROWN RICE CAKES 316 5.3g 73.7g 2.6g RICE CHIPS 500 7.1g 64.3g 25g ORGANIC CRABBY RICE CHIPS 500 7.1g 60.7g 28.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About SOLE GRANO, ORIENTAL PARTY MIX

SOLE GRANO, ORIENTAL PARTY MIX is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 39.3g of carbohydrates, and 25g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

RICE CRACKERS [GLUTINOUS RICE, SOY SAUCE (WATER, SOY BEANS, WHEAT, SALT, SUGAR), SUGAR, GLUCOSE, CORN STARCH, WATER, SEAWEED, SESAME, CHILLI, CARAMEL, PAPRIKA), WALNUTS, UNSALTED ALMONDS (ROASTED IN PEANUT, SUNFLOWER AND/OR CANOLA OIL), FILBERTS TURKISH, GREEN PEAS (SALT, VEGETABLE OIL, FD&C YELLOW NO.5, BLUE NO.1), CAJUN STICKS (YELLOW CORN MASS, SOYBEAN OIL, CAJUN SEASONING (SPICES, CORN FLOUR, SALT, ONION POWDER, POTATO FLOUR, TOMATO POWDER, NATURAL FLAVORINGS, GARLIC POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF PAPRIKA AND OTHER SPICES, CITRIC ACID), AND SALT.

Dietary Information

SOLE GRANO, ORIENTAL PARTY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SOLE GRANO, ORIENTAL PARTY MIX include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, SOLE GRANO, ORIENTAL PARTY MIX gets 13% of its calories from protein, 37% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOLE GRANO, ORIENTAL PARTY MIX

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