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SOFT WHITE ENRICHED WHITE BREAD, SOFT WHITE

Breads & Buns American Bakers Cooperative Branded
267 Calories
8.9g Protein
51.1g Carbs
3.3g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 489mg 21%
Total Carbohydrate 51.1g 19%
Dietary Fiber 2.2g 8%
Total Sugars 6.7g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.9mg 16%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 14%
Carbs 51.1g 81%
Fat 3.3g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.9 MG 16%
Potassium, K 82 MG 2%
Sodium, Na 489 MG 21%

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About SOFT WHITE ENRICHED WHITE BREAD, SOFT WHITE

SOFT WHITE ENRICHED WHITE BREAD, SOFT WHITE is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 51.1g of carbohydrates, and 3.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, SALT, DOUGH CONDITIONER (MONOAND DIGLYCERIDES, ETHOXYLATED MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PEROXIDE, ASCORBIC ACID), CALCIUM PROPJONATE AND SORBIC ACID (TO RETAIN FRESHNESS), SOY FLOUR, YEAST NUTRIENTS (CALCIUM CARBONATE, AMMONIUM SULFATE, CALCIUM LACTATE, CITRIC ACID, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), HYDROGENATED COTTONSEED OIL, SOY LECITHIN.

Dietary Information

Notable micronutrients in SOFT WHITE ENRICHED WHITE BREAD, SOFT WHITE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, SOFT WHITE ENRICHED WHITE BREAD, SOFT WHITE gets 13% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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