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BRIOCHE BUNS

Breads & Buns United States Bakery Branded
270 Calories
9.5g Protein
46.0g Carbs
5.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 270
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 473mg 21%
Total Carbohydrate 46.0g 17%
Dietary Fiber 1.4g 5%
Total Sugars 5.4g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 270mg 21%
Iron 2.4mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 16%
Carbs 46.0g 76%
Fat 5.4g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 27%
Niacin 4.1 MG 25%
Folate, total 108 UG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 270 MG 21%
Iron, Fe 2.4 MG 14%
Sodium, Na 473 MG 21%

Nutrition Highlights

  • Good source of Calcium, Ca (21% DV).
  • Good source of Sodium, Na (21% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (25% DV).
  • Good source of Folate, total (27% DV).

About BRIOCHE BUNS

BRIOCHE BUNS is a calorie-dense food with 270 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 46.0g of carbohydrates, and 5.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, SUGAR, SALTED BUTTER. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT DRY MILK, POWDERED WHOLE EGG, VITAL WHEAT GLUTEN, VEGETABLE OIL (CANOLA AND/OR SOY), SALT, YEAST NUTRIENT (AMMONIUM SULPHATE), DOUGH CONDITIONERS (MONO-DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONO CALCIUM PHOSPHATE, AZODICARBONAMIDE), GUAR GUM, SUCRALOSE, CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR), YELLOW CORN FLOUR, TURMERIC & ANNATTO WHICH IMPART COLOR, TOPICAL SPRAY (WATER, MODIFIED FOOD STARCH, CITRIC ACID, POTASSIUM SORBATE, XANTHAN GUM, SODIUM BENZOATE.

Dietary Information

Notable micronutrients in BRIOCHE BUNS include Thiamin (83% DV) , Riboflavin (27% DV) , Folate, total (27% DV) , Niacin (25% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 270 calories per 100 grams, BRIOCHE BUNS gets 14% of its calories from protein, 68% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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