Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ROUND TOP WHITE ENRICHED BREAD

Breads & Buns Ahold USA, Inc. Branded
286 Calories
7.1g Protein
53.6g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 43mcg 215%
Calcium 143mg 11%
Iron 3.2mg 18%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 11%
Carbs 53.6g 83%
Fat 3.6g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 22%
Folate, total 129 UG 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.2 MG 18%
Potassium, K 107 MG 2%
Sodium, Na 429 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
FRENCH HOAGIE ROLLS, FRENCH 256 10.3g 47.4g 2.6g WHEAT SPLIT TOP BREAD, WHEAT 269 7.7g 50g 3.9g WHITE SANDWICH BREAD, WHITE 255 8.5g 51.1g 3.2g WHITE ROUND TOP ENRICHED BREAD, WHITE 286 10.7g 53.6g 5.4g CLASSIC WHEAT BREAD, CLASSIC WHEAT 255 9.8g 47.1g 2.9g SOFT WHITE HAMBURGER BUNS, SOFT WHITE 0 9.3g 51.2g 4.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Riboflavin (22% DV).
  • Good source of Folate, total (32% DV).

About ROUND TOP WHITE ENRICHED BREAD

ROUND TOP WHITE ENRICHED BREAD is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 53.6g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, CALCIUM PROPIONATE (A PRESERVATIVE), MONOGLYCERIDES, WHEAT FLOUR, DATEM, GUAR GUM, VEGETABLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), HYDROGENATED SOYBEAN OIL, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), SUNFLOWER LECITHIN.

Dietary Information

Notable micronutrients in ROUND TOP WHITE ENRICHED BREAD include Folate, total (32% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ROUND TOP WHITE ENRICHED BREAD gets 10% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ROUND TOP WHITE ENRICHED BREAD

See how ROUND TOP WHITE ENRICHED BREAD compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about ROUND TOP WHITE ENRICHED BREAD
Hi! Ask me anything about ROUND TOP WHITE ENRICHED BREAD — nutrition, recipes, health benefits, or meal ideas.