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SOFT ENRICHED BULKIES ROLLS, BULKIES

Breads & Buns Lepage Bakeries, Inc. Branded
298 Calories
10.5g Protein
57.9g Carbs
4.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 632mg 27%
Total Carbohydrate 57.9g 21%
Dietary Fiber 1.8g 6%
Total Sugars 5.3g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 14%
Carbs 57.9g 80%
Fat 4.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 3.5 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 3.2 MG 18%
Sodium, Na 632 MG 27%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
EVERYTHING BAGELS, EVERYTHING 263 9.1g 53.5g 1.5g ONION HAMBURGER BUNS WITH POPPY SEEDS 283 11.3g 52.8g 4.7g PEPPERIDGE FARM, SOFT COUNTRY STYLE DINNER ROLLS 273 9.1g 51.5g 4.6g PUMPERNICKEL BREAD, DARK PUMP 250 9.4g 46.9g 3.1g WHOLE GRAIN BREAD, HONEY WHEAT 265 12.2g 49.0g 4.1g RYE BREAD 250 9.4g 43.8g 3.1g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Good source of Sodium, Na (27% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (22% DV).

About SOFT ENRICHED BULKIES ROLLS, BULKIES

SOFT ENRICHED BULKIES ROLLS, BULKIES is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 57.9g of carbohydrates, and 4.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR (ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN, COTTONSEED AND/OR CANOLA OIL, SALT, SOY FLOUR, DOUGH CONDITIONERS (MONO-DIGLYCERIDES, DATEM), DEXTROSE, CORN FLOUR, SOY LECITHIN, CALCIUM SULFATE, CULTURED WHEAT FLOUR, SPICES, FLAVOR, CORNMEAL. MAY CONTAIN SESAME AND/OR POPPY SEEDS.

Dietary Information

Notable micronutrients in SOFT ENRICHED BULKIES ROLLS, BULKIES include Thiamin (83% DV) , Sodium, Na (27% DV) , Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 298 calories per 100 grams, SOFT ENRICHED BULKIES ROLLS, BULKIES gets 14% of its calories from protein, 78% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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