SNACKERZ, PUMPKIN SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,429 MG | 62% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (62% of Daily Value per 100g).
About SNACKERZ, PUMPKIN SEEDS
SNACKERZ, PUMPKIN SEEDS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 10.7g of carbohydrates, and 46.4g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PUMKIN SEEDS, SALT.
Dietary Information
SNACKERZ, PUMPKIN SEEDS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SNACKERZ, PUMPKIN SEEDS include Sodium, Na (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, SNACKERZ, PUMPKIN SEEDS gets 19% of its calories from protein, 7% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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