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ROASTED & SALTED PISTACHIOS, ORIGINAL

Popcorn, Peanuts, Seeds & Related Snacks GIANT Snacks, Inc. Branded
533 Calories
20g Protein
30g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 233mg 10%
Total Carbohydrate 30g 11%
Dietary Fiber 10g 36%
Total Sugars 8.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 117mg 9%
Iron 3.3mg 19%
Potassium 1,033mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 30g 31%
Fat 46.7g 48%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Vitamin B-6 1.1 MG 67%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 117 MG 9%
Iron, Fe 3.3 MG 19%
Potassium, K 1,033 MG 22%
Sodium, Na 233 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MIXED NUTS WITH PEANUTS 600 20g 20g 53.3g CASHEW PERFECTION BLEND 600 16.7g 23.3g 56.7g SALTED IN SHELL SUNFLOWER SEEDS 567 20g 23.3g 50g HEARTLY MIXED NUTS 600 23.3g 20g 53.3g PRALINE PECANS 0 0g 0g 0g S'MORES PRETZELS 475 7.5g 72.5g 20g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Potassium, K (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (67% of Daily Value per 100g).

About ROASTED & SALTED PISTACHIOS, ORIGINAL

ROASTED & SALTED PISTACHIOS, ORIGINAL is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 30g of carbohydrates, and 46.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

NON-GMO PISTACHIOS, SEA SALT.

Dietary Information

ROASTED & SALTED PISTACHIOS, ORIGINAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROASTED & SALTED PISTACHIOS, ORIGINAL include Thiamin (83% DV) , Vitamin B-6 (67% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, ROASTED & SALTED PISTACHIOS, ORIGINAL gets 15% of its calories from protein, 23% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED PISTACHIOS, ORIGINAL

See how ROASTED & SALTED PISTACHIOS, ORIGINAL compares to other foods in terms of nutrition:

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