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ROASTED & SALTED SPANISH PEANUTS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Western Mixers Produce and Nuts Inc. Branded
615 Calories
30.8g Protein
19.2g Carbs
53.9g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 615
% Daily Value*
Total Fat 53.9g 69%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 423mg 18%
Total Carbohydrate 19.2g 7%
Dietary Fiber 7.7g 28%
Total Sugars 3.9g
Protein 30.8g 62%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30.8g 30%
Carbs 19.2g 19%
Fat 53.9g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.8 MG 15%
Potassium, K 0 MG 0%
Sodium, Na 423 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ELONE, REAL CRANBERRIES IN FINE DARK CHOCOLATE 456 2.5g 60.6g 25.2g WELCH'S, PB&J TRAIL MIX, GRAPE 471 9.4g 51.8g 25.9g LONG GROVE CONFECTIONERY CO, CREAMY WHITE PRETZEL TWISTS 452 4.8g 71.4g 19.1g LONG GROVE CONFECTION CO., CHICAGO SNACK MIX, CHEESE & CARAMEL POPCORN 500 7.1g 60.7g 28.6g LONG GROVE CONFECTIONERY CO, PRETZEL TWISTS, MILK CHOCOLATE 467 6.7g 66.7g 20g PRETZELS, YOGURT, YOGURT 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 30.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.7g per 100g), supporting digestive health.

About ROASTED & SALTED SPANISH PEANUTS, ROASTED & SALTED

ROASTED & SALTED SPANISH PEANUTS, ROASTED & SALTED is a high-calorie food with 615 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30.8g of protein, 19.2g of carbohydrates, and 53.9g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, OIL (NON-GMO CANOLA CANOLA AND/OR SOY), SALT.

Dietary Information

ROASTED & SALTED SPANISH PEANUTS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 615 calories per 100 grams, ROASTED & SALTED SPANISH PEANUTS, ROASTED & SALTED gets 20% of its calories from protein, 13% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED & SALTED SPANISH PEANUTS, ROASTED & SALTED

See how ROASTED & SALTED SPANISH PEANUTS, ROASTED & SALTED compares to other foods in terms of nutrition:

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