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SMOKEMASTER BLACK FOREST HAM SUB, SMOKEMASTER

Prepared Subs & Sandwiches BOAR'S HEAD Branded
171 Calories
13.2g Protein
17.8g Carbs
5.0g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 171
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 640mg 28%
Total Carbohydrate 17.8g 6%
Dietary Fiber 0.4g 1%
Total Sugars 1.6g
Protein 13.2g 26%
Vitamin D 0mcg 0%
Calcium 78mg 6%
Iron 1.7mg 10%
Potassium 136mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.2g 37%
Carbs 17.8g 49%
Fat 5.0g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 78 MG 6%
Iron, Fe 1.7 MG 10%
Potassium, K 136 MG 3%
Sodium, Na 640 MG 28%

Nutrition Highlights

  • Good source of protein with 13.2g per 100g.
  • Good source of Sodium, Na (28% DV).

About SMOKEMASTER BLACK FOREST HAM SUB, SMOKEMASTER

SMOKEMASTER BLACK FOREST HAM SUB, SMOKEMASTER is a moderate-calorie food with 171 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 17.8g of carbohydrates, and 5.0g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

BLACK FOREST HAM (HAM CURED WITH: WATER, SUGAR, DEXTROSE, SEA SALT, LESS THAN 2% OF SODIUM PHOSPHATE, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE), CIABATTA WHITE ROLL (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, EXTRA VIRGIN OLIVE OIL, YEAST, FERMENTED WHEAT FLOUR, MONOGLYCERIDES, ENRICHED WHEAT FARINA (WHEAT FARINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY EXTRACT, CULTURED WHEAT STARCH), PICANTE PROVOLONE CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT AND ENZYMES), LETTUCE.

Dietary Information

Notable micronutrients in SMOKEMASTER BLACK FOREST HAM SUB, SMOKEMASTER include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 171 calories per 100 grams, SMOKEMASTER BLACK FOREST HAM SUB, SMOKEMASTER gets 31% of its calories from protein, 42% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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