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SMOKED PEPPERCORN SALMON

Fish & Seafood Ahold Usa, Inc. Branded
179 Calories
21.4g Protein
1.8g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 982mg 43%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 63%
Carbs 1.8g 5%
Fat 10.7g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 982 MG 43%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
THICK CUT COLD SMOKED SALMON 179 21.4g 0g 10.7g FRESH ATLANTIC SALMON WITH CRANBERRIES & GOAT CHEESE, CRANBERRIES & GOAT CHEESE 227 19.7g 6.1g 13.6g FRESH ATLANTIC SALMON WITH SPINACH & FETA CHEESE, SPINACH & FETA CHEESE 188 16.4g 1.4g 12.2g SNOW CRAB 118 23.5g 0g 1.8g SMOKED ATLANTIC SALMON 211 21.1g 0g 14.0g SMOKED RAINBOW TROUT, SMOKED 158 24.6g 0g 7.0g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (43% DV).

About SMOKED PEPPERCORN SALMON

SMOKED PEPPERCORN SALMON is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 1.8g of carbohydrates, and 10.7g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ATLANTIC SALMON (SALMO SALAR), SALT, BLACK PEPPER, SUGAR, NATURAL SMOKE.

Dietary Information

SMOKED PEPPERCORN SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED PEPPERCORN SALMON include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, SMOKED PEPPERCORN SALMON gets 48% of its calories from protein, 4% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.

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