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SLIVERED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Hy-Vee, Inc. Branded
579 Calories
21.1g Protein
21.1g Carbs
49.1g Fat
12.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 579
% Daily Value*
Total Fat 49.1g 63%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.1g 8%
Dietary Fiber 12.3g 44%
Total Sugars 3.5g
Protein 21.1g 42%
Vitamin D 0mcg 0%
Calcium 268mg 21%
Iron 3.5mg 20%
Potassium 733mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.1g 23%
Carbs 21.1g 23%
Fat 49.1g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 268 MG 21%
Iron, Fe 3.5 MG 20%
Potassium, K 733 MG 16%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SALTED KETTLE ROASTED PEANUTS, SALTED 607 28.6g 14.3g 53.6g CHOPPED RAW WALNUTS 667 16.7g 13.3g 66.7g DELUXE MIXED NUTS ALMONDS, CASHEWS, PECANS, & PISTACHIOS WITH SEA SALT, DELUXE MIXED NUTS WITH SEA SALT 607 17.9g 25g 50g GOURMET HUNTER MIX, GOURMET 581 19.4g 29.0g 48.4g WHOLE CASHEWS WITH SEA SALT, SEA SALT 571 14.3g 32.1g 46.4g ALMOND & CASHEW BLEND WITH SEA SALT, SEA SALT 571 17.9g 25g 50g

Nutrition Highlights

  • Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).

About SLIVERED ALMONDS

SLIVERED ALMONDS is a high-calorie food with 579 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.1g of protein, 21.1g of carbohydrates, and 49.1g of fat. It also contributes 12.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS.

Dietary Information

SLIVERED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SLIVERED ALMONDS include Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 579 calories per 100 grams, SLIVERED ALMONDS gets 15% of its calories from protein, 15% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SLIVERED ALMONDS

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