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CHOPPED RAW WALNUTS

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded
667 Calories
16.7g Protein
13.3g Carbs
66.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.7mg 37%
Potassium 440mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 13.3g 14%
Fat 66.7g 69%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.7 MG 37%
Potassium, K 440 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
AHOLD, HEAT & EAT PECANS PUMPKIN SPICED 475 2.5g 65g 27.5g AHOLD, COCOA PEANUTS 536 17.9g 35.7g 39.3g AHOLD, DELUXE MIXED NUTS 607 17.9g 21.4g 53.6g AHOLD, WHOLE CASHEWS, SEA SALT, SEA SALT 571 17.9g 28.6g 46.4g NEW CENTURY SNACKS, RAW ALMONDS 567 20g 23.3g 50g STOP & SHOP, POPCORN, BUTTER, BUTTER 571 7.1g 46.4g 42.9g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).

About CHOPPED RAW WALNUTS

CHOPPED RAW WALNUTS is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 13.3g of carbohydrates, and 66.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS.

Dietary Information

CHOPPED RAW WALNUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOPPED RAW WALNUTS include Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 667 calories per 100 grams, CHOPPED RAW WALNUTS gets 10% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOPPED RAW WALNUTS

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