SKIPJACK TUNA CHUNK LIGHT IN WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Excellent source of protein with 24.4g per 100g, great for muscle building and recovery.
- Very low in fat (1.1g per 100g).
About SKIPJACK TUNA CHUNK LIGHT IN WATER
SKIPJACK TUNA CHUNK LIGHT IN WATER is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.4g of protein, 0g of carbohydrates, and 1.1g of fat. This food belongs to the Canned Tuna category.
Ingredients
SKIP JACK TUNA, WATER.
Dietary Information
SKIPJACK TUNA CHUNK LIGHT IN WATER is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, SKIPJACK TUNA CHUNK LIGHT IN WATER gets 98% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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