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SKINLESS & BONELESS PINK SALMON

Canned Seafood Michelin North America, Inc. Branded
106 Calories
22.1g Protein
0g Carbs
2.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 327mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.1g 44%
Vitamin D 124mcg 620%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.1g 91%
Carbs 0g 0%
Fat 2.2g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Potassium, K 124 MG 3%
Sodium, Na 327 MG 14%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.
  • Very low in fat (2.2g per 100g).

About SKINLESS & BONELESS PINK SALMON

SKINLESS & BONELESS PINK SALMON is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.1g of protein, 0g of carbohydrates, and 2.2g of fat. This food belongs to the Canned Seafood category.

Ingredients

PINK SALMON, WATER, SALT

Dietary Information

SKINLESS & BONELESS PINK SALMON is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, SKINLESS & BONELESS PINK SALMON gets 83% of its calories from protein, 0% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SKINLESS & BONELESS PINK SALMON

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