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SKINLESS ATLANTIC SALMON PORTIONS

Fish & Seafood Marine Harvest USA, LLC Branded
190 Calories
19.7g Protein
0g Carbs
12.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 39mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.7g 39%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0.3mg 2%
Potassium 415mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.7g 62%
Carbs 0g 0%
Fat 12.0g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 415 MG 9%
Sodium, Na 39 MG 2%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
FLAKE STYLE IMITATION CRABMEAT 82 7.1g 12.9g 0g LEG STYLE IMITATION CRABMEAT, LEG STYLE 82 7.1g 12.9g 0g IQF BAY SCALLOPS 89 12.5g 2.7g 0.5g CRISPY BREADED FISH FILLETS 192 11.5g 23.1g 5.8g BLACK PEPPER TUNA PATTY PREMIUM WILD CAUGHT TUNAVATIONS, BLACK PEPPER TUNA PATTY 162 18.9g 10.8g 5.4g WILD COHO SMOKED SALMON 125 17.9g 0g 5.4g

Nutrition Highlights

  • Good source of protein with 19.7g per 100g.

About SKINLESS ATLANTIC SALMON PORTIONS

SKINLESS ATLANTIC SALMON PORTIONS is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.7g of protein, 0g of carbohydrates, and 12.0g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ATLANTIC SALMON (SALMO SALAR) COLOR ADDED THROUGH FEED.

Dietary Information

SKINLESS ATLANTIC SALMON PORTIONS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 190 calories per 100 grams, SKINLESS ATLANTIC SALMON PORTIONS gets 42% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SKINLESS ATLANTIC SALMON PORTIONS

See how SKINLESS ATLANTIC SALMON PORTIONS compares to other foods in terms of nutrition:

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