SINGLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 789 MG | 61% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,105 MG | 48% |
Nutrition Highlights
- Rich source of Calcium, Ca (61% of Daily Value per 100g).
- Good source of Sodium, Na (48% DV).
About SINGLES
SINGLES is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 15.8g of carbohydrates, and 18.4g of fat. This food belongs to the Cheese category.
Ingredients
WATER, INTERESTERIFIED SOYBEAN OIL, FOOD STARCH-MODIFIED, WHEY, GELATIN, SODIUM CITRATE, CALCIUM PHOSPHATE, SALT, SODIUM PHOSPHATE, ARTIFICIAL AND NATURAL FLAVORS, LACTIC ACID, SORBIC ACID (PRESERVATIVE), XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, ARTIFICIAL COLOR.
Dietary Information
Notable micronutrients in SINGLES include Calcium, Ca (61% DV) , and Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 237 calories per 100 grams, SINGLES gets 9% of its calories from protein, 27% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SINGLES
See how SINGLES compares to other foods in terms of nutrition:
- SINGLES vs 4% SMALL CURD COTTAGE CHEESE
- SINGLES vs FAT FREE SMALL CURD COTTAGE CHEESE
- SINGLES vs 2% LOWFAT SMALL CURD COTTAGE CHEESE
- SINGLES vs 4% SMALL CURD COTTAGE CHEESE
More in Cheese
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