SHREDDED PARMESAN

Nutrition Highlights

• Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
• Rich source of Calcium, Ca (67% of Daily Value per 100g).
• Rich source of Sodium, Na (81% of Daily Value per 100g).

About SHREDDED PARMESAN

SHREDDED PARMESAN is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 14.3g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PARMESAN CHEESE ([PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE ADDED TO PREVENT CAKING, POTASSIUM SORBATE ADDED TO PROTECT FLAVOR.).

Dietary Information

SHREDDED PARMESAN is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED PARMESAN include Sodium, Na (81% DV) , and Calcium, Ca (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, SHREDDED PARMESAN gets 27% of its calories from protein, 13% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHREDDED PARMESAN

See how SHREDDED PARMESAN compares to other foods in terms of nutrition:

• SHREDDED PARMESAN vs FRESH CHEESE
• SHREDDED PARMESAN vs PLAIN CREAM CHEESE SPREAD, PLAIN
• SHREDDED PARMESAN vs SHREDDED SHARP WHITE CHEDDAR CHEESE, SHREDDED SHARP WHITE
• SHREDDED PARMESAN vs PARMESAN & ROMANO GRATED CHEESE, PARMESAN & ROMANO

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.