PLAIN CREAM CHEESE SPREAD, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 403 MG | 18% |
About PLAIN CREAM CHEESE SPREAD, PLAIN
PLAIN CREAM CHEESE SPREAD, PLAIN is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.5g of protein, 0g of carbohydrates, and 25.8g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, GUAR GUM, CITRIC ACID, CAROB BEAN GUM, XANTHAN GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
PLAIN CREAM CHEESE SPREAD, PLAIN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 258 calories per 100 grams, PLAIN CREAM CHEESE SPREAD, PLAIN gets 10% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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