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Shore Mariner Raw Prawn Cutlets 450g

Frozen Fish/Seafood No Brand Owner supplied for New Zealand Data Branded
80 Calories
19.2g Protein
1g Carbs
1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 80
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 293mg 13%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 19.2g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.2g 91%
Carbs 1g 5%
Fat 1g 4%

Minerals

Nutrient Amount % DV
Sodium, Na 293 MG 13%

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Food Calories Protein Carbs Fat
Shore Mariner Frozen Raw Seafood Marinara 400g 56 10.4g 1g 1.4g Asian Savour Frozen Pacific Saury Salt Added 670g More 134 11.2g 0g 1.5g Mushroom Seafood Tofu 160g 168 8.7g 9.6g 10.8g Tokyo Food Co Frozen Roasted Eel 15g 288 17.9g 10.1g 19.7g Y&Y Seafood Mixed 800g 190 12g 10g 11g Fisherfarms Deboned Premium Cut Milkfish Belly 350g 190 18.8g 0.6g 12.6g

Nutrition Highlights

  • Low in calories with 80 kcal per 100g.
  • Good source of protein with 19.2g per 100g.
  • Very low in fat (1g per 100g).

About Shore Mariner Raw Prawn Cutlets 450g

Shore Mariner Raw Prawn Cutlets 450g is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.2g of protein, 1g of carbohydrates, and 1g of fat. This food belongs to the Frozen Fish/Seafood category.

Ingredients

Prawn (Crustacean), Salt, Mineral Salt (450, 451), Water Glaze

Dietary Information

Shore Mariner Raw Prawn Cutlets 450g is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 80 calories per 100 grams, Shore Mariner Raw Prawn Cutlets 450g gets 96% of its calories from protein, 5% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Shore Mariner Raw Prawn Cutlets 450g

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