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Shore Mariner Crumbed Nobashi Prawns Vannamei 1kg

Frozen Fish/Seafood No Brand Owner supplied for New Zealand Data Branded
274 Calories
18g Protein
20.4g Carbs
0.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 274
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 496mg 22%
Total Carbohydrate 20.4g 7%
Dietary Fiber 0g 0%
Total Sugars 1.7g
Protein 18g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18g 46%
Carbs 20.4g 52%
Fat 0.7g 2%

Minerals

Nutrient Amount % DV
Sodium, Na 496 MG 22%

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Food Calories Protein Carbs Fat
Southern Seafood Products Superior Wakame Cold Smoked Salmon Slices 200g 289 19.8g 2g 23.2g Nishin Indian Mackerel 800g 0 19g 0g 14g Pams Prawns Cooked And Peeled 300g 73 16g 0.9g 1g Value Shrimp Cooked and Peeled 1kg 72 14.4g 0g 1.6g Hello Seafood Salads Mussel Medley 275g 1,390 78.5g 149.6g 62.2g Talley's New Zealand Greenshell Mussels Meat Premium A Grade 1kg 102 14.7g 5.1g 2.5g

Nutrition Highlights

  • Good source of protein with 18g per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of Sodium, Na (22% DV).

About Shore Mariner Crumbed Nobashi Prawns Vannamei 1kg

Shore Mariner Crumbed Nobashi Prawns Vannamei 1kg is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18g of protein, 20.4g of carbohydrates, and 0.7g of fat. This food belongs to the Frozen Fish/Seafood category.

Ingredients

Prawn, Wheat Flour, Modified Starch (Cassava), Salt, Vegetable Fat, Wheat Protein, Seasoning (Salt, Black Pepper), Emulsifier (Soybean)

Dietary Information

Shore Mariner Crumbed Nobashi Prawns Vannamei 1kg is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Shore Mariner Crumbed Nobashi Prawns Vannamei 1kg include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 274 calories per 100 grams, Shore Mariner Crumbed Nobashi Prawns Vannamei 1kg gets 26% of its calories from protein, 30% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Shore Mariner Crumbed Nobashi Prawns Vannamei 1kg

See how Shore Mariner Crumbed Nobashi Prawns Vannamei 1kg compares to other foods in terms of nutrition:

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