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Nishin Indian Mackerel 800g

Frozen Fish/Seafood No Brand Owner supplied for New Zealand Data Branded
0 Calories
19g Protein
0g Carbs
14g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 14g 18%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 90mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19g 58%
Carbs 0g 0%
Fat 14g 42%

Minerals

Nutrient Amount % DV
Sodium, Na 90 MG 4%

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Tvi Crab Ball Flavoured 500g 101 9.5g 15g 2g Wild Pacific Seafood Mix 400g 24 16g 2.5g 1g Southern Seafood Products Superior Wakame Cold Smoked Salmon Slices 200g 289 19.8g 2g 23.2g Pams Prawns Cooked And Peeled 300g 73 16g 0.9g 1g Value Shrimp Cooked and Peeled 1kg 72 14.4g 0g 1.6g Hello Seafood Salads Mussel Medley 275g 1,390 78.5g 149.6g 62.2g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of protein with 19g per 100g.

About Nishin Indian Mackerel 800g

Nishin Indian Mackerel 800g is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19g of protein, 0g of carbohydrates, and 14g of fat. This food belongs to the Frozen Fish/Seafood category.

Ingredients

Indian Mackerel

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