SHARK LOINS MAKO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
About SHARK LOINS MAKO
SHARK LOINS MAKO is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 0g of carbohydrates, and 4.5g of fat. This food belongs to the Fish Unprepared/Unprocessed category.
Ingredients
Mako Shark
Dietary Information
SHARK LOINS MAKO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 134 calories per 100 grams, SHARK LOINS MAKO gets 64% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SHARK LOINS MAKO
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