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SESAME SEED SQUARE BREAD

Breads & Buns Wholesome Harvest Baking, LLC Branded
256 Calories
9.3g Protein
44.2g Carbs
4.7g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 44.2g 16%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 2.3mg 13%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 16%
Carbs 44.2g 76%
Fat 4.7g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 2.3 MG 13%
Potassium, K 70 MG 1%
Sodium, Na 442 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BOLILLO ROLLS 294 10.3g 55.9g 2.9g WHITE EXTRA LARGE ENRICHED SANDWICH ROLLS, WHITE 270 8.1g 52.7g 2.7g ARTISAN STYLE BRIOCHE, ARTISAN STYLE 289 7.9g 52.6g 4.0g HONEY WHEAT BREAD, HONEY WHEAT 269 7.7g 50g 3.9g WHEAT ENRICHED SPLIT TOP BREAD, WHEAT 286 10.7g 53.6g 3.6g HOMESTYLE CINNAMON BREAD, HOMESTYLE CINNAMON 351 5.3g 47.4g 15.8g

About SESAME SEED SQUARE BREAD

SESAME SEED SQUARE BREAD is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 44.2g of carbohydrates, and 4.7g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SESAME SEEDS, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), SALT, YEAST, CULTURED WHEAT STARCH.

Calorie Breakdown

At 256 calories per 100 grams, SESAME SEED SQUARE BREAD gets 15% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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