BOLILLO ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 84 MG | 6% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 544 MG | 24% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Very low in fat (2.9g per 100g).
- Good source of Sodium, Na (24% DV).
About BOLILLO ROLLS
BOLILLO ROLLS is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 55.9g of carbohydrates, and 2.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR(WHEAT FLOUR, MALTED BARLEY FLOUR,NIACIN,REDUCED IRON,THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID), WATER, YEAST CONTAINS LESS THAN 2% OF EGG WHITES,SOYBEAN OIL, SALT,SUGAR, CULTURED WHEAT SPONGE MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM CHLORIDE AMMONIUM SULFATE, CALCIUM PEROXIDE,DATEM ASCORBIC ACID, WHEAT GLUTEN, ENZYMES, CALCIUM PROPIONATE(PRESERVATIVE), SOY LECITHIN.
Dietary Information
BOLILLO ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BOLILLO ROLLS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 294 calories per 100 grams, BOLILLO ROLLS gets 14% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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