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SEEDED VIENNA BREAD, SEEDED VIENNA

Breads & Buns Meijer, Inc. Branded
228 Calories
8.8g Protein
45.6g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 228
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 526mg 23%
Total Carbohydrate 45.6g 17%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 16%
Carbs 45.6g 81%
Fat 1.8g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 526 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ARTISAN MULTIGRAIN BAGUETTE RUSTIC, MULTIGRAIN 246 8.8g 40.4g 6.1g MULTIGRAIN PITA BREAD 270 8.1g 43.2g 6.8g MULTIGRAIN ENGLISH MUFFIN 228 8.8g 47.4g 1.8g MULTI-GRAIN SLICED SOURDOUGH 244 11.1g 48.9g 1.1g SOURDOUGH PETITE BAGUETTE 250 10.7g 46.4g 0g ENRICHED HAMBURGER BUNS 279 9.3g 53.5g 3.5g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (23% DV).

About SEEDED VIENNA BREAD, SEEDED VIENNA

SEEDED VIENNA BREAD, SEEDED VIENNA is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 45.6g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). WATER, DRIED DURUM WHEAT SOURDOUGH, YEAST, SALT, CONTAINS 2% OR LESS OF: ASCORBIC ACID, ENZYMES, DATEM, SESAME SEEDS, SOY OIL, L-CYSTEINE, POTASSIUM IODATE, AZODICARBONAMIDE

Dietary Information

SEEDED VIENNA BREAD, SEEDED VIENNA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SEEDED VIENNA BREAD, SEEDED VIENNA include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 228 calories per 100 grams, SEEDED VIENNA BREAD, SEEDED VIENNA gets 15% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SEEDED VIENNA BREAD, SEEDED VIENNA

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