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SEEDED HAMBURGER BUNS, SEEDED

Breads & Buns Bimbo Bakeries USA, Inc. Branded
284 Calories
8.1g Protein
51.4g Carbs
4.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 284
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 459mg 20%
Total Carbohydrate 51.4g 19%
Dietary Fiber 1.4g 5%
Total Sugars 6.8g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 189mg 15%
Iron 2.7mg 15%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 13%
Carbs 51.4g 80%
Fat 4.7g 7%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 21%
Niacin 4.1 MG 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 189 MG 15%
Iron, Fe 2.7 MG 15%
Potassium, K 81 MG 2%
Sodium, Na 459 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SPLIT-TOP WHEAT BREAD 290 9.7g 54.8g 4.8g ITALIAN ENRICHED BREAD 258 9.7g 51.6g 3.2g BIMBO, WHOLE GRAIN WHITE BREAD 250 9.6g 50g 2.9g ENGLISH MUFFINS 246 8.2g 47.5g 1.6g THOMAS', WHOLE GRAIN ENGLISH MUFFINS 211 8.8g 40.4g 1.8g SHOP RITE, BAGLES, CINNAMON RAISIN 284 7.4g 59.0g 2.6g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).
  • Good source of Riboflavin (21% DV).
  • Good source of Niacin (25% DV).

About SEEDED HAMBURGER BUNS, SEEDED

SEEDED HAMBURGER BUNS, SEEDED is a calorie-dense food with 284 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 51.4g of carbohydrates, and 4.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SESAME SEEDS, SOYBEAN OIL, WHEAT GLUTEN, SALT, WHEAT STARCH, GRAIN VINEGAR, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, MONOGLYCERIDES, CELLULOSE GUM, CORN FLOUR, SPICE & COLORING, CITRIC ACID, MONOCALCIUM PHOSPHATE, POTASSIUM IODATE, SOY LECITHIN.

Dietary Information

Notable micronutrients in SEEDED HAMBURGER BUNS, SEEDED include Niacin (25% DV) , Riboflavin (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 284 calories per 100 grams, SEEDED HAMBURGER BUNS, SEEDED gets 11% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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