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SPLIT-TOP WHEAT BREAD

Breads & Buns Schmidt Baking Company Branded
290 Calories
9.7g Protein
54.8g Carbs
4.8g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 290
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 452mg 20%
Total Carbohydrate 54.8g 20%
Dietary Fiber 3.2g 11%
Total Sugars 6.5g
Protein 9.7g 19%
Vitamin D 516mcg 2580%
Calcium 194mg 15%
Iron 3.5mg 19%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 14%
Carbs 54.8g 79%
Fat 4.8g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Niacin 3.9 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 194 MG 15%
Iron, Fe 3.5 MG 19%
Potassium, K 161 MG 3%
Sodium, Na 452 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HAWAIIAN SWEET ROLLS 250 7.1g 46.4g 5.4g APPLE CINNAMON BRIOCHE, APPLE CINNAMON 0 0g 0g 0g RANCH CROUTONS, RANCH 429 14.3g 71.4g 14.3g PUMPKIN BRIOCHE 280 6g 46g 8g WHEAT BREAD 269 7.7g 50g 3.9g REDUCED CALORIE MULTI GRAIN ENGLISH MUFFINS 158 7.0g 33.3g 1.8g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (20% DV).
  • Good source of Niacin (24% DV).

About SPLIT-TOP WHEAT BREAD

SPLIT-TOP WHEAT BREAD is a calorie-dense food with 290 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 54.8g of carbohydrates, and 4.8g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, YEAST, SUGAR, CRUSHED WHEAT, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, DRIED MOLASSES, SALT, CULTURED WHEAT FLOUR, WHEAT STARCH, WHEAT FLOUR, CALCIUM SULFATE, VINEGAR, GUAR GUM, CALCIUM CARBONATE, ENZYMES, VITAMIN D2 BAKERS YEAST, SOY LECITHIN, ASCORBIC ACID (DOUGH CONDITIONER), HIGH OLEIC SUNFLOWER OIL.

Dietary Information

Notable micronutrients in SPLIT-TOP WHEAT BREAD include Niacin (24% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 290 calories per 100 grams, SPLIT-TOP WHEAT BREAD gets 13% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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