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ITALIAN ENRICHED BREAD

Breads & Buns Schmidt Baking Company Branded
258 Calories
9.7g Protein
51.6g Carbs
3.2g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 645mg 28%
Total Carbohydrate 51.6g 19%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 3.5mg 19%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 15%
Carbs 51.6g 80%
Fat 3.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 25%
Niacin 3.9 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 3.5 MG 19%
Potassium, K 81 MG 2%
Sodium, Na 645 MG 28%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
RAISIN BAGELS, RAISIN 281 8.8g 61.4g 0.9g EVERYTHING BAGELS, EVERYTHING 281 10.5g 56.1g 1.8g SEASONED CROUTONS, SEASONED 429 14.3g 71.4g 14.3g 21 GRAIN & SEEDS THIN SLICE BREAD, 21 GRAIN & SEEDS 312 12.5g 53.1g 6.3g 21 GRAIN & SEEDS BREAD, 21 GRAIN & SEEDS 312 12.5g 52.1g 7.3g ORGANIC ROCKY MOUNTAIN SOURDOUGH BREAD, SOURDOUGH 262 7.1g 52.4g 1.2g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (28% DV).
  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (24% DV).

About ITALIAN ENRICHED BREAD

ITALIAN ENRICHED BREAD is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 51.6g of carbohydrates, and 3.2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OF LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, WHEAT FLOUR, WHEAT GLUTEN, CALCIUM PROPIONATE (A PRESERVATIVE), DATEM, MONOGLYCERIDES, SODIUM CARBOXYMETHYLCELLULOSE, CALCIUM SULFATE, ENZYMES, NATURAL FLAVOR, ASCORBIC ACID (DOUGH CONDITIONER), HIGH OLEIC CANOLA OIL, PROPIONIC ACID (A PRESERVATIVE), PHOSPHORIC ACID (A PRESERVATIVE).

Dietary Information

Notable micronutrients in ITALIAN ENRICHED BREAD include Sodium, Na (28% DV) , Riboflavin (25% DV) , and Niacin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 258 calories per 100 grams, ITALIAN ENRICHED BREAD gets 15% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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