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SEEDED HAMBURGER BUNS

Breads & Buns Publix Super Markets, Inc. Branded
261 Calories
8.7g Protein
54.4g Carbs
2.2g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 261
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 609mg 26%
Total Carbohydrate 54.4g 20%
Dietary Fiber 2.2g 8%
Total Sugars 6.5g
Protein 8.7g 17%
Vitamin D 0mcg 0%
Calcium 248mg 19%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.7g 13%
Carbs 54.4g 83%
Fat 2.2g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 248 MG 19%
Iron, Fe 3.5 MG 19%
Potassium, K 0 MG 0%
Sodium, Na 609 MG 26%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
DELIGHTFUL BREAD, WHEAT 205 11.4g 43.2g 2.3g EGG PRESLICED BAGELS, EGG 235 8.6g 46.9g 1.2g TEXAS TOAST ENRICHED BREAD 278 8.3g 50g 2.8g GIANT ENRICHED BREAD 265 8.2g 51.0g 3.1g 9 GRAIN & SEED LOAF 256 9.3g 44.2g 5.8g 100% WHOLE GRAIN BREAD, 100% WHOLE GRAIN 292 12.5g 45.8g 6.3g

Nutrition Highlights

  • Very low in fat (2.2g per 100g).
  • Good source of Sodium, Na (26% DV).

About SEEDED HAMBURGER BUNS

SEEDED HAMBURGER BUNS is a calorie-dense food with 261 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 54.4g of carbohydrates, and 2.2g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF: SOYBEAN OIL, WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONOAND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM TO DATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), CALCIUM SULFATE, WHEAT STARCH, CALCIUM CARBONATE, MONO CALCIUM PHOSPHATE, SOY FLOUR SOY LECITHIN, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), TOPPED WITH SESAME SEEDS.

Dietary Information

SEEDED HAMBURGER BUNS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SEEDED HAMBURGER BUNS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 261 calories per 100 grams, SEEDED HAMBURGER BUNS gets 13% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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