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SEASONED ORGANIC CROUTONS

Breads & Buns Meijer, Inc. Branded
357 Calories
14.3g Protein
57.1g Carbs
7.1g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 57.1g 21%
Dietary Fiber 14.3g 51%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 2.9mg 16%
Potassium 271mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 18%
Carbs 57.1g 73%
Fat 7.1g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 2.9 MG 16%
Potassium, K 271 MG 6%
Sodium, Na 714 MG 31%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE BREAD, BUTTER 290 6.5g 51.6g 4.8g ITALIAN ROUND BREAD, ITALIAN ROUND 290 9.7g 51.6g 3.2g AHOLD, PUMPKIN BREAD 250 7.1g 50g 0g CROUTONS, GARLIC BUTTER 500 14.3g 57.1g 21.4g WEIS QUALITY, CROTONS, CHEESE & GARLIC, CHEESE & GARLIC 429 14.3g 71.4g 14.3g ITALIAN BREAD, ITALIAN 193 5.3g 40.4g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (31% DV).

About SEASONED ORGANIC CROUTONS

SEASONED ORGANIC CROUTONS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 7.1g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT GLUTEN, ORGANIC CANOLA OIL, ORGANIC FLOUR BLEND (ORGANIC WHOLE OAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHOLE RYE FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC MILLET FLOUR, ORGANIC WHOLE BARLEY FLOUR, ORGANIC BUCKWHEAT FLOUR), YEAST, ORGANIC SEASONING BLEND (ORGANIC GARLIC POWDER, ORGANIC NONFAT MILK, SEA SALT, ORGANIC TAPIOCA SYRUP SOLIDS, ORGANIC ONION POWDER, ORGANIC DEHYDRATED PARSLEY, ORGANIC RED PEPPER, ORGANIC SUNFLOWER OIL, ORGANIC RICE CONCENTRATE), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC SUGAR, SALT, ORGANIC OLIVE OIL, ORGANIC ROSEMARY OLEORESIN.

Dietary Information

SEASONED ORGANIC CROUTONS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SEASONED ORGANIC CROUTONS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SEASONED ORGANIC CROUTONS gets 16% of its calories from protein, 64% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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