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SCOTTISH SMOKED SALMON, SCOTTISH SMOKED

Fish & Seafood INVERAWE Branded
125 Calories
23.2g Protein
1.8g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 929mg 40%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.2g 46%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 482mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.2g 81%
Carbs 1.8g 6%
Fat 3.6g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Potassium, K 482 MG 10%
Sodium, Na 929 MG 40%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
RUSHING WATERS FISHERIES, CAJUN HICKORY SMOKED SALMON 228 24.6g 0g 14.0g RUSHING WATERS, HICKORY SMOKED SALMON, LEMON DILL 228 24.6g 0g 14.0g COASTAL HARBOR, SMOKED ATLANTIC SALMON PASTRAMI 160 24g 0g 8g FLAKE STYLE CRAB FLAVORED SEAFOOD 129 8.2g 21.2g 1.8g SMOKED SALMON 163 20.9g 0g 8.1g JUMBO CALAMARI IN SOYBEAN OIL 182 25.5g 5.5g 7.3g

Nutrition Highlights

  • Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (40% DV).

About SCOTTISH SMOKED SALMON, SCOTTISH SMOKED

SCOTTISH SMOKED SALMON, SCOTTISH SMOKED is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.2g of protein, 1.8g of carbohydrates, and 3.6g of fat. This food belongs to the Fish & Seafood category.

Ingredients

FARMED SALMON (ATLANTIC SALMON) (FISH) 97%, SALT.

Dietary Information

SCOTTISH SMOKED SALMON, SCOTTISH SMOKED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SCOTTISH SMOKED SALMON, SCOTTISH SMOKED include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, SCOTTISH SMOKED SALMON, SCOTTISH SMOKED gets 74% of its calories from protein, 6% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SCOTTISH SMOKED SALMON, SCOTTISH SMOKED

See how SCOTTISH SMOKED SALMON, SCOTTISH SMOKED compares to other foods in terms of nutrition:

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