SAUCED CREAMED SPINACH, SAUCED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 382 MG | 8% | |
| Sodium, Na | 236 MG | 10% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
About SAUCED CREAMED SPINACH, SAUCED
SAUCED CREAMED SPINACH, SAUCED is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 4.6g of carbohydrates, and 4.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
SPINACH, WATER, HALF AND HALF (MILK, CREAM), CREAM, GRATED PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), LESS THAN 2% OF CORN STARCH, SALT, GARLIC POWDER, XANTHAN GUM, SPICE.
Dietary Information
SAUCED CREAMED SPINACH, SAUCED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, SAUCED CREAMED SPINACH, SAUCED gets 20% of its calories from protein, 25% from carbohydrates, and 56% from fat. This is lower than most foods and comparable to fruits and vegetables.
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