SASHIMI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 252 MG | 11% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
- Good source of protein with 19.7g per 100g.
- Very low in fat (0.3g per 100g).
About SASHIMI
SASHIMI is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.7g of protein, 4.1g of carbohydrates, and 0.3g of fat. This food belongs to the Sushi category.
Ingredients
TUNA, GREENLEAF, WASABI (WASABI POWDER [HORSERADISH MUSTARD. CORNFLOUR. CITRIC ACID ASCORBICACID (VITAMINC) YELLOW5 BLUE 1], WATER), SESAME SEEDS (BLACK SESAME SEEDS, WHITE SESAME SEEDS), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SEAWEED.
Dietary Information
SASHIMI is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 102 calories per 100 grams, SASHIMI gets 77% of its calories from protein, 16% from carbohydrates, and 3% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SASHIMI
See how SASHIMI compares to other foods in terms of nutrition:
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- SASHIMI vs VEGETABLE SUSHI
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- SASHIMI vs TOFU YU, SOY SUSHI
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