SASHIMI vs VEGETABLE SUSHI

Nutrition comparison per 100 g serving

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SASHIMI wins in 5 out of 10 nutrient categories

SASHIMI: 5 vs VEGETABLE SUSHI: 4 (1 ties)

Overview

Nutrient	SASHIMI	VEGETABLE SUSHI	Winner
Calories	102 cal	67 cal
Protein	19.7 g	2.9 g
Carbs	4.1 g	8.3 g
Fat	0.3 g	2.9 g
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	SASHIMI	VEGETABLE SUSHI	Winner
Vitamin C, total ascorbic acid	0 MG	23.1 MG

Mineral	SASHIMI	VEGETABLE SUSHI
Calcium, Ca	0 MG	6 MG
Iron, Fe	0.7 MG	0.2 MG
Sodium, Na	252 MG	13 MG

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