SARDINES IN TOMATO SAUCE, TOMATO SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 180 MG | 14% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 264 MG | 6% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
About SARDINES IN TOMATO SAUCE, TOMATO SAUCE
SARDINES IN TOMATO SAUCE, TOMATO SAUCE is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 3.6g of carbohydrates, and 4.5g of fat. This food belongs to the Canned Seafood category.
Ingredients
SARDINES, TOMATO SAUCE, WATER, SALT
Dietary Information
SARDINES IN TOMATO SAUCE, TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, SARDINES IN TOMATO SAUCE, TOMATO SAUCE gets 51% of its calories from protein, 11% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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