Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FISHLETS IN LIQUID BROTH

Canned Seafood R.A.B. Food Group, LLC Branded
105 Calories
12.3g Protein
0g Carbs
2.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.3g 82%
Carbs 0g 0%
Fat 2.6g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.3 MG 7%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
SARDINES IN EXTRA VIRGIN OLIVE OIL WITH BASIL, OREGANO & GARLIC, EXTRA VIRGIN OLIVE OIL WITH BASIL, OREGANO & GARLIC 240 17.3g 1.3g 18.7g SARDINES IN EXTRA VIRGIN OLIVE OIL WITH SLICED SPANISH MANZANILLA OLIVES, EXTRA VIRGIN OLIVE OIL WITH SLICED SPANISH MANZANILLA OLIVES 227 18.7g 0g 17.3g SARDINES IN EXTRA VIRGIN OLIVE OIL WITH RED BELL PEPPER, GARLIC, ROSEMARY & HOT CHILI, EXTRA VIRGIN OLIVE OIL WITH RED BELL PEPPER, GARLIC, ROSEMARY & HOT CHILI 253 18.7g 0g 20g WHOLE SHELLED BABY CLAMS IN WATER & SALT ADDED, WHOLE SHELLED 73 10.7g 2.9g 0.9g SKINLESS & BONELESS WILD CAUGHT MACKEREL ROYAL FILLETS WITH JALAPENO PEPPERS, JALAPENO PEPPERS 286 18.6g 0g 22.9g ALASKAN WILD CAUGHT PINK SALMON, ALASKAN 118 20g 0g 4.1g

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.
  • Good source of protein with 12.3g per 100g.
  • Very low in fat (2.6g per 100g).

About FISHLETS IN LIQUID BROTH

FISHLETS IN LIQUID BROTH is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is protein, providing 12.3g of protein, 0g of carbohydrates, and 2.6g of fat. This food belongs to the Canned Seafood category.

Ingredients

WATER, CARP, MULLET, WHITEFISH, EGG WHITES, PIKE, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), SALT, ONION, PEPPER AND NATURAL FLAVORING.

Dietary Information

FISHLETS IN LIQUID BROTH is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 105 calories per 100 grams, FISHLETS IN LIQUID BROTH gets 47% of its calories from protein, 0% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FISHLETS IN LIQUID BROTH

See how FISHLETS IN LIQUID BROTH compares to other foods in terms of nutrition:

More in Canned Seafood

Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about FISHLETS IN LIQUID BROTH
Hi! Ask me anything about FISHLETS IN LIQUID BROTH — nutrition, recipes, health benefits, or meal ideas.