SARDINES IN TOMATO SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 194 MG | 15% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 387 MG | 17% |
Nutrition Highlights
- Low in calories with 84 kcal per 100g.
- Good source of protein with 14.2g per 100g.
- Very low in fat (2.6g per 100g).
About SARDINES IN TOMATO SAUCE
SARDINES IN TOMATO SAUCE is a low-calorie food with 84 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.2g of protein, 0.7g of carbohydrates, and 2.6g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Canned Seafood category.
Ingredients
SARDINES, TOMATO PASTE, WATER, SALT.
Dietary Information
SARDINES IN TOMATO SAUCE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 84 calories per 100 grams, SARDINES IN TOMATO SAUCE gets 68% of its calories from protein, 3% from carbohydrates, and 28% from fat. This is lower than most foods and comparable to fruits and vegetables.
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