Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SARDINES IN HOT TOMATO SAUCE

Canned Seafood ROYAL CROWN SEA FOODS Branded
107 Calories
14.3g Protein
1.8g Carbs
5.4g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 1,732mg 75%
Total Carbohydrate 1.8g 1%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 268mg 21%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.3g 67%
Carbs 1.8g 8%
Fat 5.4g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 268 MG 21%
Iron, Fe 1.9 MG 11%
Sodium, Na 1,732 MG 75%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
KING OSCAR, SARDINES IN EXTRA VIRGIN OLIVE OIL WITH SPICY CRACKED PEPPER, SPICY 303 18.4g 1.3g 25g SARDINE FILLETS 202 22.6g 0g 11.9g BRUNSWICK, FANCY SMOKED OYSTERS 231 18.5g 10.8g 12.3g LA FE, SARDINES IN HOT TOMATO SAUCE 112 14.7g 3.8g 4.2g LA FE, SARDINES IN TOMATO SAUCE 90 16.2g 1.7g 2.2g RUBINSTEIN'S, RED SALMON 175 20.6g 0g 11.1g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (21% DV).
  • Rich source of Sodium, Na (75% of Daily Value per 100g).

About SARDINES IN HOT TOMATO SAUCE

SARDINES IN HOT TOMATO SAUCE is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.3g of protein, 1.8g of carbohydrates, and 5.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Canned Seafood category.

Dietary Information

SARDINES IN HOT TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SARDINES IN HOT TOMATO SAUCE include Sodium, Na (75% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, SARDINES IN HOT TOMATO SAUCE gets 53% of its calories from protein, 7% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SARDINES IN HOT TOMATO SAUCE

See how SARDINES IN HOT TOMATO SAUCE compares to other foods in terms of nutrition:

More in Canned Seafood

Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about SARDINES IN HOT TOMATO SAUCE
Hi! Ask me anything about SARDINES IN HOT TOMATO SAUCE — nutrition, recipes, health benefits, or meal ideas.