LA FE, SARDINES IN HOT TOMATO SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 417 MG | 32% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 445 MG | 19% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Good source of protein with 14.7g per 100g.
- Good source of Calcium, Ca (32% DV).
About LA FE, SARDINES IN HOT TOMATO SAUCE
LA FE, SARDINES IN HOT TOMATO SAUCE is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.7g of protein, 3.8g of carbohydrates, and 4.2g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Canned Seafood category.
Ingredients
SARDINES, TOMATO SAUCE, CHILI, WATER AND SALT.
Dietary Information
LA FE, SARDINES IN HOT TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in LA FE, SARDINES IN HOT TOMATO SAUCE include Calcium, Ca (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 112 calories per 100 grams, LA FE, SARDINES IN HOT TOMATO SAUCE gets 52% of its calories from protein, 14% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LA FE, SARDINES IN HOT TOMATO SAUCE
See how LA FE, SARDINES IN HOT TOMATO SAUCE compares to other foods in terms of nutrition:
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