KIPPER SNACKS WITH CRACKED BLACK PEPPER, CRACKED BLACK PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 228 MG | 5% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 20.7g per 100g, great for muscle building and recovery.
About KIPPER SNACKS WITH CRACKED BLACK PEPPER, CRACKED BLACK PEPPER
KIPPER SNACKS WITH CRACKED BLACK PEPPER, CRACKED BLACK PEPPER is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.7g of protein, 0g of carbohydrates, and 13.0g of fat. This food belongs to the Canned Seafood category.
Ingredients
NATURALLY WOOD SMOKED FILLETS OF KIPPERED HERRING, BLACK PEPPER
Dietary Information
KIPPER SNACKS WITH CRACKED BLACK PEPPER, CRACKED BLACK PEPPER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 196 calories per 100 grams, KIPPER SNACKS WITH CRACKED BLACK PEPPER, CRACKED BLACK PEPPER gets 42% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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