SANDWICH POCKETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 457 MG | 20% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About SANDWICH POCKETS
SANDWICH POCKETS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 51.4g of carbohydrates, and 2.9g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE WHEAT FLOUR, WATER, STONE GROUND WHOLE WHEAT FLOUR, WHEAT GLUTEN, WHEAT BRAN, MALTED BARLEY FLOUR, YEAST, SUGAR CANE FIBER, FLAXSEED, SUNFLOWER OIL (ROSEMARY EXTRACT AND VITAMIN E), OAT FLOUR, SALT, CORN MEAL, CALCIUM PROPIONATE, NATURAL ENZYMES, FUMARIC ACID.
Dietary Information
SANDWICH POCKETS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SANDWICH POCKETS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, SANDWICH POCKETS gets 12% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SANDWICH POCKETS
See how SANDWICH POCKETS compares to other foods in terms of nutrition:
- SANDWICH POCKETS vs LIGHT WHOLE GRAIN BREAD, LIGHT WHOLE GRAIN
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- SANDWICH POCKETS vs BUTTER TOP WHEAT BREAD, BUTTER TOP WHEAT
- SANDWICH POCKETS vs ITALIAN SEEDED ENRICHED BREAD, ITALIAN
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