SANDWICH CRACKERS CHEESE FLAKE
487
Calories
10.3g
Protein
59.0g
Carbs
25.6g
Fat
2.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
487
% Daily Value*
Total Fat 25.6g
33%
Saturated Fat 5.1g
26%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 769mg
33%
Total Carbohydrate 59.0g
21%
Dietary Fiber 2.6g
9%
Total Sugars 10.3g
Protein 10.3g
21%
Vitamin D 0mcg
0%
Calcium 103mg
8%
Iron 3.7mg
21%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.3g
11%
Carbs
59.0g
62%
Fat
25.6g
27%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 3.7 MG | 21% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 769 MG | 33% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Good source of dietary fiber (2.6g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (33% DV).
About SANDWICH CRACKERS CHEESE FLAKE
SANDWICH CRACKERS CHEESE FLAKE contains 487 calories per 100g serving. It provides 10.3g of protein, 59.0g of carbohydrates, and 25.6g of fat. It also contains 2.6g of dietary fiber.
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