SANDWICH BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 4.1 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of Sodium, Na (22% DV).
- Good source of Riboflavin (28% DV).
- Good source of Niacin (25% DV).
About SANDWICH BUNS
SANDWICH BUNS is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 50g of carbohydrates, and 2.8g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, WHEAT GLUTEN, YEAST, POTATO FLAKES, SOYBEAN OIL, SEA SALT, CALCIUM PROPIONATE (PRESERVATIVE), GRAIN VINEGAR, CORN FLOUR, DATEM, MONOGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, SALT, CELLULOSE GUM, CALCIUM SULFATE, SPICE & COLORING, CITRIC ACID, SUCRALOSE, POTASSIUM IODATE, SOY LECITHIN.
Dietary Information
SANDWICH BUNS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SANDWICH BUNS include Riboflavin (28% DV) , Niacin (25% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 259 calories per 100 grams, SANDWICH BUNS gets 14% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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