PLAIN BAGELS, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 76 MG | 6% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 481 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About PLAIN BAGELS, PLAIN
PLAIN BAGELS, PLAIN is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.6g of protein, 48.1g of carbohydrates, and 10.1g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, BROWN RICE FLOUR (RICE FLOUR, RICE BRAN WITH GERM), TAPIOCA STARCH, CANOLA OIL, DRIED EGG WHITES, POTATO STARCH, SUGAR, TAPIOCA MALTODEXTRIN, TAPIOCA SYRUP, PEA PROTEIN ISOLATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: XANTHAN GUM, SALT, YEAST, CULTURED CORN SYRUP SOLIDS, CITRIC ACID (MOLD INHIBITOR), ENZYMES.
Dietary Information
Notable micronutrients in PLAIN BAGELS, PLAIN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 316 calories per 100 grams, PLAIN BAGELS, PLAIN gets 10% of its calories from protein, 61% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
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